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Blog

sick with the flu in bed

Merry and Bright…And Sick with the Flu?

December 19, 2016/in Uncategorized /by Ellen Black

Getting sick over the holidays is the worst. All you want to do is enjoy your break from work, spend time with friends and family and participate in the holiday traditions you love … but instead you’re weak, tired and confined to your bed or couch. But possibly the worst thing about getting sick over […]

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flu

What to Do if You’re Sick With the Flu

December 16, 2016/in Uncategorized /by Ellen Black

Fever, chills and body aches? Could you have the flu? October through March is when most cases of the flu occur, or, when flu season happens every year. With flu season tending to peak anytime from December to January each year, your odds of getting the flu are higher during these months. If you have […]

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apppointment time got the flu

It’s Not Too Late To Get Your Flu Shot!

December 9, 2016/in Uncategorized /by Ellen Black

By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick […]

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national influenza vaccination week

Protect Yourself from the Flu During National Influenza Vaccination Week

December 5, 2016/in Uncategorized /by Ellen Black

The holiday season has already started, and so has flu season. That’s why the CDC has designated the week of December 4 – 10, 2016, as National Influenza Vaccination Week.  Once November ends and the holiday season starts, people tend to forget about getting their flu shot. In fact, research from past flu seasons has […]

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pregnant with flu

Pregnant? Get Your Flu Shot!

November 25, 2016/in Uncategorized /by Ellen Black

If you’re expecting a little one within the next nine months, you probably have a lot on your mind. Between the doctor’s visits, prenatal classes, prepping the baby’s room and stocking up on everything you will need, preparing for your baby’s arrival can be exhausting. Among everything else you have to do, it can be […]

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one nation free from flu

About the Flu Vaccine: Your Questions Answered

November 18, 2016/in Uncategorized /by Ellen Black

Flu season has officially begun, and if you haven’t gotten your vaccine, you’re putting yourself and others at risk of getting very sick. However, we understand you might have some questions about the flu vaccine: What exactly is in it, and how does it work? What is in the flu vaccine? The flu vaccine contains […]

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Thanksgiving dinner

How to Keep Your Thanksgiving Cold and Flu-Free

November 11, 2016/in Uncategorized /by Ellen Black

Keep Your Friends and Family Healthy This Holiday Season    This Thanksgiving, pass the turkey, not the flu! Illnesses, such as the flu, can be transferred through sneezing, coughing or surface contamination. According to the CDC, germs can live approximately two hours on surfaces such as door knobs or kitchen counters. With a few preventative […]

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American Family Care to Honor Veterans with Free Flu Shots

November 9, 2016/in Uncategorized /by admin

Health Care Leader to Serve Those Who Have Served Our Country Birmingham, Ala. (November 1, 2016) – American Family Care (AFC), the nation’s leading provider of urgent care, accessible primary care, and occupational medicine, announced today it will offer military veterans free flu shots on Veterans Day, Friday, November 11. The announcement is an extension […]

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happy to get a flu shot

Why Now is the Time to Get Your Annual Flu Shot

November 4, 2016/in Uncategorized /by Ellen Black

Every year from August to March, it seems like you can’t go a day without seeing something about the flu. “Get your flu shot today!” … “When will flu season start?” … “Why this year’s strain of the flu shot is better.” … “When is the best time to get your flu shot?”…  With all […]

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ghost with flu

Fearful of the Flu? Use These Wellness Tips!

October 28, 2016/in Uncategorized /by Ellen Black

Happy Halloween! Did you know Halloween falls near the beginning of flu season? Here’s a Halloween statistic for you: On average, more than 200,000 people are hospitalized due to complications of the flu virus every year. That is a spooky number, so to keep you healthy this season, we’ve rounded up some of the Centers […]

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stethoscope

If you think you’re sick with the flu, don’t self-diagnose … head to AFC Urgent Care!

October 21, 2016/in Uncategorized /by Ellen Black

Flu season is just beginning, which means more and more people will find themselves sick with the flu in the coming months. If you have flu-like symptoms, it’s always a good idea to seek the help of a medical professional. But instead of seeking medical attention, many people try to self-diagnose, which can be a […]

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washing your hands

The Importance of Washing Your Hands

October 14, 2016/in Uncategorized /by Ellen Black

How to Properly Wash Your Hands Washing your hands may seem like a menial task, but it can make a huge difference in your overall health. And it’s important to properly wash your hands to reap the full benefits. Unfortunately, according to the Centers for Disease Control and Prevention (CDC), around 95 percent of people […]

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cold with blanket and tea

Why It Is So Important That Breast Cancer Patients Get Their Flu Shot This Breast Cancer Awareness Month

October 7, 2016/in Uncategorized /by Ellen Black

October is Breast Cancer Awareness Month, and now is a great time to become informed about how you can help in the fight against breast cancer. One thing people don’t often think about is the dangerous complications that can arise in patients with compromised immune systems, just from being exposed to illnesses that are normally […]

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doctor examining with tongue depressor

Flu Season is Almost Here. Learn How You Can Prepare.

September 23, 2016/in Uncategorized /by Ellen Black

Flu season in the United States falls between October and March — during the fall and winter months. Cases of the flu typically begin to increase in October and November, and peak between December and March. That’s why it’s so important to be prepping for flu season NOW, before it begins, so that you can […]

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playing in leaves

Fall Into Health With AFC Urgent Care

September 16, 2016/in Uncategorized /by Ellen Black

Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out […]

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girl playing soccer

Keeping Your Child Active and Healthy During the School Year

September 9, 2016/in Uncategorized /by Ellen Black

For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease […]

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healthy people aging

September Is Healthy Aging Month

September 2, 2016/in Uncategorized /by Ellen Black

September is Healthy Aging Month, and AFC Urgent Care is dedicated to helping our patients maintain healthy and happy lives as they age.

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family eating at table

Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

August 26, 2016/in Uncategorized /by admin

            As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life.

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girl coloring

Make Your Own Back-to-School Health Kit!

August 19, 2016/in Tips, Uncategorized /by admin

            When your child returns to school, it can often mean a renewed exposure to germs and possible injuries. AFC Urgent Care has a tried and true list of recommendations to keep your kids healthy, even when they aren’t with you.

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School sleep schedule

Back to School: Are Your Kids Getting Enough Sleep?

August 12, 2016/in Tips, Uncategorized /by admin

            Nighttime fireworks shows, long stays at summer camp, family vacations and the late sunsets of summertime are some of the many joys your child may have experienced during their summer vacation.

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  • girl coloringMake Your Own Back-to-School Health Kit!August 19, 2016 - 8:00 am
  • School sleep scheduleBack to School: Are Your Kids Getting Enough Sleep?August 12, 2016 - 8:00 am

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